In our latest blog, Educational Psychologist Dr Vicky Mullan shares a gentle reflection on “glimmers” – the small, everyday moments that help our nervous systems feel calm and safe. Take a few minutes to read this thoughtful piece and see what glimmers you notice today ⭐ We often talk about triggers, the moments, places or memories that spark anxiety and set our nervous system on edge. But there is another side to that same coin. Psychologist Deb Dana introduced the idea of “glimmers”, small...

Selective mutism (also now known as situational mutism) is a phobia of talking/communicating in certain situation or with certain people....

Emotionally Based School Avoidance (EBSA) or Emotionally Based School Non-attendance (EBSNA) is when a young person experiences a...