Music is something most of us encounter every day. Whether it’s a favourite song on the radio, a lullaby sung to a baby, or the rhythm of clapping along at a celebration, music seems to be woven naturally into human life. But have you ever wondered why music is so powerful , and why it can be such an effective therapeutic tool? Recently, I have been listening to a podcast and reading the book This Is Your Brain on Music  by psychologist and musician Daniel Levitin, which expl

In our latest blog, Educational Psychologist Dr Vicky Mullan shares a gentle reflection on “glimmers” – the small, everyday moments that help our nervous systems feel calm and safe. Take a few minutes to read this thoughtful piece and see what glimmers you notice today ⭐ We often talk about triggers, the moments, places or memories that spark anxiety and set our nervous system on edge. But there is another side to that same coin. Psychologist Deb Dana introduced the idea of “

February half term has a habit of creeping up on us! If you’re already wondering how to keep children busy, active and happy without defaulting to screens, you’re not alone. At Total Children’s Therapy (TCT), we’re passionate about supporting children’s physical, emotional and social development in everyday life. School holidays are a brilliant opportunity to keep little bodies moving, build confidence and enjoy quality family time – all without spending a fortune. Below are

The  Total Children's Therapy team got together to send wishes  of warmth, joy and peace this festive season to all our families. You can find fun Christmas activities, interesting links, jokes and much more using the links below : A Christmas Action Poem Winter 2024 Christmas Newsletter May you and your family have a safe and happy Christmas that is full of making happy memories. ✨

At Total Children’s Therapy, we’re passionate about helping every child reach their full potential — whatever their goals may be. That’s why we’re absolutely delighted to announce our support for an inspiring new local initiative: One Step Beyond, Bournemouth’s brand-new frame running club. What is Frame Running? Frame running is an adapted sport that opens up the joy and freedom of running to people with mobility impairments. Using a specially designed three-wheeled frame (w

This September marks The Sleep Charity’s annual Sleeptember campaign  – a whole month dedicated to raising awareness of the benefits of...

I have always been good at anagrams, ever since I was young girl. I usually just have to have a few moments looking at a jumble of...

The start of a new academic year is a milestone that brings excitement, fresh opportunities, and, for some children, a fair amount of...

At TCT, we’re always learning and sharing new ways to better understand ourselves and support those we work with. One of the lesser-known...

We are delighted to tell you about our new Speech, Language and Communication Room at Total Children’s Therapy Westbourne ! We are very...

As the school year draws to a close, lots of children experience a whirlwind of emotions. While many look forward to the freedom of...

Here at TCT music therapy we offer children a space to play, explore and interact through music and sound using a mix percussion...

Selective mutism (also now known as situational mutism) is a phobia of talking/communicating in certain situation or with certain people....

Welcome to the Paediatric Clinical Psychology Service at TCT. We are a team of Clinical Psychologists who provide assessments and...

You see your child struggling with emotions—frustration bubbling over into anger, excitement turning into restlessness, or anxiety making...

Social cognition is our ability to perceive other people and how we learn about the world around us. It requires us to  perceive,...

Looking for a gift that’s thoughtful, practical and makes a difference? A Total Children’s Therapy (TCT) Gift Voucher might be just what...

Twas the Night Before Christmas And all through the house The noises were louder Yes, even the mouse. We don’t like not knowing, or what...

Well, Hello! We have decided to start our newsletters again, so welcome to our Winter 2024 edition! Each season we email you a copy. We...

As half term, and more importantly Halloween approaches, we wanted to share with you some of our favourite places and activities to visit...